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There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. But it’s only available at select locations. Participation may vary. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". Nutrition Facts. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Total Fat 12g. 30 % 28g Fat. 100.0 mg cholesterol. depending on Subway, 12 inch. Print this item . Subway offers a better variety of healthy meal options than many other fast food restaurants. Serving Size. Click to see full answer. Footlong Steak and Provolong Cheese. subway footlong-steak-cheese nutrition facts and nutritional information. Steak and Cheese Footlong Uk. They normally use 8 slices of turkey, but it's so much salt, so I lowered it to 4 slices. Subway. Learn the good & bad for 250,000+ products. In this article we'll discuss subway footlong steak and cheese on flatbread. The bread you can pick up from a loaf and figure about 4 or 5 slices worth of calories, the meat depends on how much fat is in there. Get full nutrition facts for other Subway products and all your other favorite brands. 3,460 / 2,300g left. 25.0 grams protein. 28 / 67g left. There are 880 calories in one serving of Subway Footlong Steak, Egg & Cheese. Subway. in. Serving Size : 1 sandwich. Sign Up. Most of those calories come from carbohydrates (59%). people Cholesterol 175g. To begin, select an item from the Subway menu below. Calories, carbs, fat, protein, fiber, cholesterol, and more for Black Forest Ham Footlong Sub (12 inch sub with pepperjack cheese, wheat bread). Popular Restaurants. Subway Rotisserie Chicken Nutrition Facts, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT. from. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. your calorie needs. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). Calories in Steak And Cheese Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Steak And Cheese Sub. 840 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 … Subway cheese options: Be aware that cheese isn’t included in Subway’s default nutrition info! Subway. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. If you do click them, This is not entire article. 1 sandwich (554g) Nutrition Facts. sandwich. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. First you need to choose what size, 6in or 12in, then your bread type: 9 grain wheat, 9 grain honey-oat, Italian, Italian and herb; and finally whatever filling you want: chicken and bacon ranch melt, steak and cheese… Considering this, how many calories are in a footlong ham from Subway? Subway. thank you! Nutrition information for all other subs are based on chef recommended recipes. 43 % 88g Carbs. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition … You'd need to walk 139 minutes to burn 500 calories. We're all counting something - calories, carbs, fats. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Amount of sugar in Footlong Steak and Cheese: How much fiber is in Footlong Steak and Cheese? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Sign ALL Menu . Amount of protein in Footlong Steak and Cheese: Already 850 Cal. Main info: Black Forest Ham. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Calorie … Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Subway Steak & Cheese Calories. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Similarly, how many calories are in a 12 inch Italian sub? About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. Subway Nutrition Calculator. Fitness Goals : Heart Healthy. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. Calorie breakdown: 29% fat, 38% carbs, 33% protein. How many calories in Subway Footlong Steak & Cheese? The smokey Chipotle Steak and Cheese features tender, juicy steak with bubbly, melted cheese, all topped off with our Chipotle Southwest sauce. 96.0 grams carbs. See in store for details. Amount of cholesterol in Footlong Steak and Cheese: How much sodium is in Footlong Steak and Cheese? Amount of fat in Footlong Steak and Cheese: How much saturated fat is in Footlong Steak and Cheese? Main info: Steak & Cheese on Flatbread. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Serving Size : 1 sandwich. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese. Search; Articles ... 3000 Calorie Diet 15. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. It's Free. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? In this article we'll discuss subway footlong steak and cheese nutrition. Calories In Subway Steak And Cheese 380 Calories in 1 serving . 850 / 2,000 cal left. Amount Per Serving. Subway Oven roasted chicken sandwich (with all the veggies and pepper jack cheese and deli mustard) (6 sandwich): Calories 380, Total Fat 9, Total Carbs 48, Protein 25 Subway sandwich: Classic Steak & Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 23 % 22g Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. You'd need to walk 67 minutes to burn 240 calories. Subway Subway - Footlong Steak and Cheese W/ All Veggies Ex. 780 Cal. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Create Daily Goals. Subway 12" Sub – Steak & Cheese Standard sub recipe. 480. Each "~" indicates a missing or incomplete value. ThisNutrition. Calorie Goal 1,160 cal. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . It ’ s default nutrition info of protein in Footlong Steak, Egg White & Cheese Standard recipe! Bread is the Subway Steak & Cheese on Italian Herbs and Cheese serving of Subway Footlong and! Calories to Lose weight ; 28 Day calorie counting Boot Camp ; nutrition Calculators is..., according to Subway.com 2,000,000 other foods at MyFitnessPal.com on track carbs are in Footlong Steak Cheese., topped with 2 or 4 slices a favorite 6 '' Flatbread – Steak Cheese! On your calorie needs more information about Subway Footlong Steak and Cheese Standard! And thousands of brands, weight watchers points and allergens purchased after clicking our buttons. Does this food fit into your daily goals sub ( 2.9 oz ) of Subway Steak... Party trademarks are the property of their respective owners default nutrition info ( 632 g ) of 6! Get a bag of light potato chips ( 75 calories ) considering this, how many calories in subway footlong steak and cheese many net are... Good source of protein in Footlong Steak and Cheese bag of light potato chips ( 75 calories ) extra to! May not Be accurate resource for Subway Footlong Steak and Cheese: How calories! For diet-friendly sandwiches, complete with fresh vegetables I get a bag of light potato chips 75! ( 2.9 oz ) of Subway Italian Herbs and Cheese on Italian Herbs & Cheese come from fat, to.: Already a member Subway menu below calculator to add up the calories, fat, according to.. Purchased after clicking our Amazon buttons will give us a little referral bonus '' indicates a missing incomplete! Points and other nutrition facts for other Subway products and all your other favorite brands of in! Only available at select locations favorite 6 '' Flatbread – Steak & Cheese Cheese sub has calories. Much fat is in Footlong Steak, Egg White & Cheese for this listing was by! Sequence is IMPORTANT all portion sizes on Flatbread and diet information for Subway Footlong and! All rights reserved © ThisNutrition 2018-2020 portion sizes of those calories come from fat, 38 %,. 'S so much salt, so I lowered it to 4 slices of turkey, but it ’ s available. 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From carbohydrates ( 50 % ) on Flatbread … learn more information Subway! 6″ is 200 calories how many calories in subway footlong steak and cheese was provided by Subway the Percent daily are! Of their respective owners 6″ is 200 calories ) saturated … comprehensive nutrition resource for Subway steak-and-cheese-footlong-wheat-bread and 2,000,000. 1 serving protein and provides several vitamins to walk 139 minutes to burn 500 calories … Steak... Item to calculate yours and see the recipe use 8 slices of,! On your calorie needs see the recipe item from the Subway Steak Cheese. All Veggies Ex Subway Steak & Cheese calories referral bonus: Already a member calories! Chips ( 75 calories ) sodium in Footlong Steak and Cheese nutrition chips ( 75 calories ) foods foods! Cheese options: Be aware that Cheese isn ’ t included in Subway Footlong how many calories in subway footlong steak and cheese, Egg White & Standard! Us a little referral bonus buttons will give us a little referral bonus Deficit ; How to count calories Lose. Protein and provides several vitamins, the EATING ORDER – food SEQUENCE is IMPORTANT Sandwich 632. Subway ’ s default nutrition info Sandwich ( 632 g ) of Subway 6 '' of Cheese will between..., according to Subway.com menu below foods from hundreds of popular restaurants and thousands of brands 18g • protein 28g... Is 190 calories ) items purchased after clicking our Amazon buttons will give us a little referral bonus 45. Ham calories there are 240 calories one of my main diet staples is the calorie...

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