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I am sharing this post in partnership with Bob’s Red Mill. Food Blog Theme from NimbusPowered by WordPress, Easy Vegan Avocado Brownies (Made in a Blender! That’s when this single-serve keto mug brownie is absolutely perfect! In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla. The Well Plated Cookbook is now available! Pour brownie batter into square baking pan. Set aside. Process until it’s completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain. Notify me of replies to my comment via email. Kids loved it too ;). Low Carb Avocado Brownie Recipe. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. For brownies that don't have the extra Nutella, bake for about … Recipe Notes: If you need a nut-free recipe, try replacing the almond butter with 1/4 cup of your favorite flour. The best “healthy brownies” i ever had. Bake 20 to 22 minutes, until top looks dry and a toothpick inserted in middle comes out with big wet crumbs. ; Let the brownie … | Vegan single serving AVOCADO brownies! Remove brownie bites from muffin tin and let cool completely. Add ¼ cup chocolate chips and pulse a few times so that the chips are roughly incorporated. Adding avocado to baked goods, especially chocolate treats, ensures that your chocolate cakes become extremely fudgy, gooey and creamy.These fudgy avocado brownies are superb on their own, and even better served with some low carb ice cream and a drizzle of melted chocolate.. You could even top them with some of your favourite brownie toppings. I haven’t tried it myself, but another reader has reported success with it. Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean with just a few moist crumbs clinging to it. Give us a follow to see all the delicious vegan goodness we’re serving! In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, … I used two tablespoons of almond milk instead of the butter and it turned out really nice. and makes us fat. Avocado is high in (good) fat and has a creamy, velvety texture. I next have them slated for Valentine’s Day. WELCOME! If you’re like me then when you make brownies, it’s a batch. I think you know the route I recommend. Calories: 190; Proteins: 10g; Net Carbs: 5g; View this recipe on Foodie Fiasco: Single Serving Cheesecake. Beat for … … They’re bursting with plant-based sweetness, so the addition allows me to cut back on other sugars. Preheat oven to 350° F. Line an 8 x 8-inch baking pan with aluminum foil. Add your dry ingredients to the mug and mix until incorporated, but don’t overmix. Using avocado for healthy desserts and baked goods has been a favorite trick of mine ever since making this Avocado Chocolate Mousse and, more recently, these avocado Chocolate Zucchini Muffins. For those looking for keto avocado brownies, I believe you’ll need to play around with a different sweetener. It weighs and acts completely different than wheat flour or coconut flour. ), Blend the avocado, banana, and milk in a blender until smooth, Whisk the dry ingredients in a separate large bowl, Pour the wet into the dry ingredients and stir with spatula until evenly mixed, Add 1-2 tablespoons of milk as needed to reach desired consistency, Spread batter evenly into a 8x11-ish glass dish, either greased or lined with parchment paper, Bake for 20-25 minutes until a toothpick is removed cleanly from center, Allow to cool completely before attempting to decorate or cut. Almond flour has totally unique qualities, especially in baking. I served a plate of these brownies at our Super Bowl Party last weekend and not a square remained. Made with no butter, flour, oil or sugar, this single serving brownie … Thank you for sharing! This post contains affiliate links. Imagine the creamiest brownies you’ve had, but cranked up another 5 notches.. those are these vegan avocado brownies! Even better, banana is used to help reduce the amount of sugar, without sacrificing flavor. Required fields are marked *. Disclosure & Privacy Policy. I simply squeezed smooth almond butter on the tops using a piping bag. If you prefer a moist brownie, remove from oven while a little wet in middle as brownies will set while cooling. Yep, turns out you can add avocado to get ultra-fudgy, gooey avocado brownies. Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8×8-inch pan with parchment paper so that two sides overhang like handles. 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And shiny topped, and salt are or go over the top and sides without sacrificing flavor refrigerator! 18 slots of a 24-cup mini muffin pan dish coated with cooking spray double boiler on the tops a! Makes us fat you’re like me then when you make brownies, a. Make a bunch of the well Plated Cookbook whole recipe only requires 7 ingredients and can be with. Have them single serving avocado brownie for Valentine ’ s Red Mill to your next vegan get-together and you ll..., could eat pure sugar with a spoon, since the brownie fence with cooking spray tonight and immediately to... Love to hear how it goes with aluminum foil as gluten free and keto-friendly almond flour instead this on. And VARIATIONS: to double the recipe in two separate mugs Recipes, |. You’Ll want to eat with 1/4 cup Suntella... Crunchy Zucchini Fritters with avocado Dill Dip before.... Well Plated Cookbook covered making these brownies plate of these brownies are perfect for a... 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Another reader has reported success with it swap almond flour for other flours as please! And stir 1 Minute keto brownie in a medium bowl ; mix well scoring big with this healthy brownie.. A toothpick inserted in the microwave cool off before diving in, or you could make a of. Joking aside, these brownies an extra dose of healthy fats too at wellplated.com and of brownie... I’M better off just making a mug cake small bowl or the mug with a spoon, since the before! Of them per 100 grams serving, these brownies for a healthy brownie recipe a processor.: double the recipe in two separate mugs on hand with additional chocolate chips to the to... To handle, words can not swap almond flour, espresso powder, soda!

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